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Showing posts from April, 2025

سر البشرة الزجاجية النظيفة والناعمة

سر بشرتي النظييييفة والناعمة بدون فلتر؟ الكل دايم يسألني: ليه وجهك يلمع نضارة؟ كيف ما عندك مسام؟ ليه شكلك أصغر من عمرك؟ الجواب بسيط يا قلبي: روتيني القلوي اليومي اللي صاير جزء من دلالي الذاتي! يلا نبدأ نغوص في خطوات العناية بطريقتي الخاصة غسول لطيف + مويه دافية بالبداية طبعًا وبعدها يبدأ السحر: فيتامين C يعطي نضارة فورية ويصحّي البشرة من النوم يحارب التصبغات ويوحد اللون (أحطه مباشرة بعد الغسول) ✨🍊 Niacinamide (نيسيناميد) ينعّم البشرة، يقلل المسام، ويخلي الوجه ناعم زي القطن (أستخدمه بعد فيتامين C) 🌸🧴 Collagen سيروم ما أستخدمه كل يوم، بس لما أحس بشرتي تحتاج تدليعة زيادة يعطيها مرونة وشكل ممتلي كذا بشرتك تقول شكراً 💧❤️ Hyaluronic Acid أركّز فيه على تحت العيون والشفايف يرطب بعمق ويشد البشرة (دايم أرطّب وجهي قبله بشوي موية) 💦👄👁️ مرطب وجه أرطّب مرتين: صباح ومساء الترطيب أساس البشرة الصحية 🧴🫶🏻 واقي الشمس ما أطلع من البيت بدونه! أعيده كل ساعة أو ساعتين خصوصًا بالصيف يحمي من التصبغات ويأخر التجاعيد ☀️🧴🕶️ أيام الريتينول أو AHA/BHA لو أحس بشرتي تبغى تتجدد؟ أستخدم AHA أو BHA ولو أبغى ت...

Grow Your Confidence from Your Own World! 🌱🌟

Hey loves! ✨ It’s your girl Amy back with a new topic: Self-Confidence! Now I know, you might be thinking: “Ugh, another self-confidence talk?” 🤔 But trust me, I’m bringing it in a way no one ever did before! 💥 Here’s the idea: Instead of forcing yourself to “be confident” overnight, just start naturally… right where you are. 🌱 🎵 For example: You’re the type who loves listening to music, staying in your own world, kinda shy, and feel like you need more confidence and energy? Easy! 🧘‍♀️ Start with what you already have — without stressing yourself out! ✨ What type of music do you enjoy? 🎶 ✨ Do you love languages like Russian 🇷🇺 or French 🇫🇷? Mix things up — listen to songs in those languages! 🧹 While cleaning your room 🛏️, play a podcast 🎙️ about something you love. 🐾 Decide, “This week, I’ll focus on animals!” Tell yourself: “I’m compassionate towards animals, and I want to learn how to care for cats 🐱 and dogs 🐶 and raise awareness about them.” Simple actions = Big con...

✨ Tiny Joys: 10 Little Things That Make My Soul Smile ✨

✨ Tiny Joys: 10 Little Things That Make My Soul Smile ✨ by Amy Hey hey! It’s me, Amy! Lately, I’ve been falling deeply in love with life’s little sparkles ✨ Not the big, flashy things… but those soft, cozy, quiet moments that make me go “aaahh” — deep in my soul. Wanna know my current favorite tiny joys? Let’s dive into this fluffy little list together! 1. Morning coffee + quiet vibes ☕️🌞 That first sip of coffee in the morning, when the world is still asleep? Ugh, pure magic. It’s just me, my thoughts, and that warm cozy feeling. My kind of therapy! 2. Vanilla-scented candles 🕯️🤍 Light a candle, and boom — the whole room feels like a hug. The smell of vanilla? YES please. So calm. So dreamy. 3. Rainy days + cozy blankets 🌧️🧸🫖 Give me a rainy day, a fluffy blanket, and maybe a hot drink… and I’m ✨thriving✨. Rain speaks to my soul. 4. Learning cute little words in new languages 📚🧠💡 That “OH I GET IT” moment when a word clicks… I feel like a genius for a sec! Language learning i...

The Sweet & Healthy Life of Amy ✨ | Learning, Teaching & Growing!

Welcome to My World! 🌟 Hey there! I’m Amy, a twenty-something who loves life and all its little adventures. 🌊🌿 Whether it’s the ocean, nature, or exploring new places, I’m all in! ✈️ I don’t stick to just one hobby – I love trying everything! Playing, laughing, dancing – life’s too short not to have fun. 💃🏼✨ What keeps me going is learning. I’m always curious, and seeing the results of what I learn is what keeps me motivated! 🤓📚 A Sweet and Healthy Life 🍫🥗 I’m a chocolate lover and a sweets enthusiast 😋, but I also believe in balancing it with healthy food. I love experimenting with healthy recipes and sharing them with you! Cooking is My Passion 🍳 Since I was little, I’ve always loved cooking! Whether it’s healthy, non-vegan, or anything in between, I enjoy trying new recipes. Cooking is one of my many hobbies, and I can’t wait to share my favorite dishes with you in the future! 🍴💕 Student, Trainee, and Teacher 📚 I’m also a student and a trainee, constantly learning and ...